Pat BaxterMar 28, 20214 minMeal Planning as Self-CareThe term "meal planning" can either cause joy or strike fear in the heart of many a household leader.
Pat BaxterMar 14, 20213 minInclude Play in Your Anti-Racism Journey.Take a moment to play. It doesn’t matter at what, or where, or how. The secret is to make it playful.
Symbia BarnabyFeb 28, 20216 minBoundaries + BurnoutSetting boundaries help you to be able to keep showing up to this very important anti-racism work without burning out.
Symbia BarnabyJan 31, 20214 minSelf-Love, Self-Care + Anti-RacismSo you might be asking yourself, "What does self-love and self-care have to do with my anti-racism journey?” Let me connect the dots.